Navigating Toxic and Narcissistic
Relationships
Empowering you to heal, rediscover your lost identity, and build a life of clarity, purpose, and lasting transformation.
20+
Years Experience
MSc
Behavioural Psychology
NLP
Certified Practitioner
Two Decades of Transformative Expertise
My name is MD Goba, and I bring over two decades of experience in education, entrepreneurship, academic research, and skills development. In 2013, I pivoted my focus to coaching and behavioural change psychology, driven by both my professional journey and deeply personal experiences.
My work is grounded in a profound understanding of human behaviour, cognitive psychology, and the intricate dynamics of relationships.
View My Services“My coaching philosophy integrates psychodynamic and cognitive-behavioral approaches, enriched by insights from neuroscience and behavioral studies. I specialize in psychodynamics, dark psychology, and cognitive behavior, focusing on how subconscious processes influence personal and relational challenges.”
MD Goba
MSc Coaching & Behavioural Change Psychology
6 Credentials
Academically Verified
My Mission
“Many individuals lose their sense of self in toxic relationships, leading to disorientation and stagnation. I am committed to helping clients rediscover their identities, redefine their paths, and rebuild their lives with clarity and purpose.”
Academic & Professional Credentials
Rigorous academic training underpins every coaching engagement — grounded in science, enriched by experience.
Master of Education (MEd)
Specialization in Cognitive Psychology, Curriculum Studies, and Academic Achievement.
Master of Science (MSc)
Focus on Coaching and Behavioural Change Psychology.
Professional Certificate in Coaching (PCIC)
Issued and accredited by the University of Reading, UK.
Master Career Coaching Certificate
Emphasizing career development and transition.
Life & Business Coaching Certification
Holistic coaching for personal and professional growth.
Neuro-Linguistic Programming (NLP)
Advanced training in cognitive and behavioral transformation.
Decoding Toxic Relationships through evidence-based practice
Our Approach: The Inner-Light Perspective
A multi-dimensional framework for understanding and healing from the complex dynamics of narcissistic and toxic relationships.
Inner-Light Perspective
At the heart of relational discord lies a lack of self-awareness. When challenges arise, individuals often resort to projection — assigning personal fears, insecurities, and shortcomings to their partners. My approach emphasizes radical self-awareness, guiding clients to explore their inner beliefs, values, attitudes, and emotional patterns.
By uncovering the wounds and triggers that shape relational behaviours, clients can achieve profound self-understanding and clarity.
Psychodynamic Perspective
Rooted in Freudian and Neo-Freudian theories, this perspective delves into the subconscious processes shaped by early childhood experiences. These foundational years influence adult personality traits, attachment styles, and relational dynamics.
By examining these formative influences, clients gain insights into the subconscious drivers of their behaviours, fostering healthier relationships.
Dark Triad Perspective
The Dark Triad — Narcissism, Machiavellianism, and Psychopathy — represents significant challenges in intimate and professional relationships. These disorders are often concealed beneath charismatic exteriors, leading to manipulation, deceit, and emotional harm.
My work includes identifying traits associated with the Dark Triad, educating clients on their impact, and equipping them with strategies to navigate such relationships effectively.
Services & Packages
Tailored to your unique needs — from foundational assessments to intensive recovery programmes.
Relationship SWOT Analysis
This foundational package begins with a thorough self-assessment using SWOT (Strengths, Weaknesses, Opportunities, Threats) analysis and validated personality assessments, including MBTI and Enneagram. Clients gain insights into their relational dynamics, identifying conflict sources and fostering accountability.
Book This PackageRelationship Intelligence (RQ) Assessment and Coaching
Measure and develop your Relationship Intelligence — the capacity to understand, navigate, and strengthen your interpersonal connections. This evidence-based assessment identifies your relational blind spots and equips you with targeted coaching to build healthier, more fulfilling relationships.
Take the RQ AssessmentNew Relationship Goal Setting
Building on the SWOT analysis, this package facilitates the development of constructive goals for relational improvement. Whether the decision is to repair or redefine the relationship, clients receive actionable guidance and support.
Book This PackageSpecialized Sessions
Toxic Relationship Analysis: Is it Narcissistic?
R650/hr
Explore the traits and behaviors associated with narcissistic relationships. Gain clarity on toxic dynamics and recognize red flags.
Narcissistic Relationship Management
R650/hr
Navigate the complexities of a narcissistic relationship with expert strategies tailored to your unique situation.
Inner-Light Coaching
R950/hr
Harness psychodynamic and neuro-linguistic techniques to address subconscious patterns, rediscover your inner self, and overcome personal obstacles.
Narcissistic Relationship Abuse Recovery
Scope-Based· 7–16 days
Tailored recovery programs support individuals in overcoming post-traumatic stress and rebuilding their lives after narcissistic abuse.
A Coach Who Truly Understands
Specialized expertise in narcissistic relationship dynamics, combined with evidence-based methods and genuine compassion.
20+ Years of Expertise
With over two decades of experience in coaching and behavioural psychology, I've guided hundreds of individuals through the challenging landscape of narcissistic and toxic relationships.
Evidence-Based Methods
My MSc in Coaching and Behavioural Change equips me to apply scientifically validated tools — including MBTI, Enneagram, and SWOT analysis — to help you decode relationship dynamics.
Confidential & Non-Judgmental
A safe, compassionate space where you're heard without judgement. All sessions are strictly confidential, allowing you to explore your experiences with complete openness and honesty.
Personalised to Your Journey
No two experiences are the same. Every coaching programme is tailored to your unique circumstances, goals, and the specific relational challenges you're navigating.
Practical Recovery Tools
Beyond insights, you'll receive practical strategies, coping mechanisms, and recovery frameworks you can apply immediately — empowering sustainable change.
Internationally Trained
With qualifications from Henley Business School and Ohio University, combined with global coaching experience, I bring a world-class perspective to every session.
Lives Transformed
Real words from real clients who found clarity, reclaimed their identity, and rebuilt their lives.
“Working with MD Goba was transformative. For the first time in years I could see my relationship clearly — without the fog of confusion and self-doubt. She gave me the language and the tools to understand what was happening to me.”
Sarah M.
Narcissistic Abuse Recovery
“The SWOT analysis session opened my eyes. I walked in thinking the problem was me. I walked out with a completely different understanding of the dynamic I was trapped in. MD Goba's approach is both gentle and incredibly precise.”
Thandi K.
Relationship SWOT Analysis
“I had tried other therapists before but nothing compared to this. The psychodynamic lens MD Goba uses helped me connect patterns I had never seen before. I finally feel like I have my identity back.”
Nomsa D.
Inner-Light Coaching
“After leaving a 7-year narcissistic relationship I was completely lost. MD Goba's recovery programme gave me structure, compassion, and clarity. I'm rebuilding my life with confidence I didn't think I'd ever find again.”
Lerato P.
Narcissistic Relationship Abuse Recovery
“The Dark Triad framework MD Goba introduced completely shifted how I understood my situation. I stopped blaming myself and started making decisions from a place of knowledge and strength.”
Ayasha N.
Toxic Relationship Analysis
Begin Your Journey to Healing
Taking the first step is often the hardest — but you don't have to walk this path alone. Whether you have questions about a programme, want to book a session, or simply need someone to talk to, I'm here.